top of page

Try giving and get happier

Updated: Jan 31

two open palms with the word giving

The more you give, the more you get. This conflicting concept is an oft-repeated theme across centuries and cultures for good reason.

As humans we seek meaning and connection. One of the best ways to achieve a more healthy, purposeful, and happy life is to practice generosity.

Lucky for all of us who seek proof before we try things, several researchers have spent their careers studying how and why practicing generosity creates happiness.

Researching generosity and happiness